Name:




London Shadow




Area of focus:

London Shadow is the head of the London Shadows Group, with a wealth of knowledge in body building and some shows under his belt. He is a great person if you want to build your back up with a great knowledge of the machines. he is the one stop shop for all things for being a beast! He is also the gym owner and the person to reach out to get signed up for the gym and to talk all things gym!

Name:

Sabrina Pinner

Area of focus:

if you are looking for a great plan in order to better yourself in terms of physicallity and diet Sabrina is your person to reach out to! currently creating her own online coaching she has a wealth of knowledge and experiance and exercises that can help you build muscle out cut down on some additional weight you may be worried about. she is appraochable and very freinds so any questions you may have just say hi and ask for some help !

Name:




Martin Pinner




Area of focus:

are you looking for the next step in physical fiteness? are you looking to push yourself beyound where you are? if you do Martin is your man! with a great knowledge on some rotuines and excersises that can push even the most fit to their limit. Martin has a great past of building clean, lean muscle and what to food to pair with it as well in order to help you reach your goals in no time. he is easy to approach and always happy for people to jump in on the next set to share the pain and the gains!

Name:




Kara Willis




Area of focus:

Kara is the graphic designer and printing master at London shadows. She is the mastermind of the appreal and merch at london shadows with a great eye for design and art she has created all the branded march for London shadows and could be a great person to reach out to if you want to kick off your brand.

Name:




Kilo Shadow




Area of focus:

Kilo is the mascot and personal motivaotr at the gym. if you are on your last set she will come over and help and bring you her ball or toy to let you know you can handle it ! she will also be there and judge you if you dont turn up and play with you each day, so you have been warned.